This delicious oil can be added to smoothies or salad dressing, drissled over food or simply taken off the spoon. Please do not cook with or heat this delicate nutritional oil as heating detroys vital nutrients and other healthy elements. Store in the cardboard tube provided and keep away from light and heat. Once opened, consume within six weeks. Take daily alongside Viridian's Ultimate Beauty Complex Veg Caps for the ultimate in hair, skin and nails. Certified organic by the Soil Association - better for the planet, better for you.
Directions: As a food supplement, take two to three teaspoons daily with food, or as directed by your healthcare professional. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled over vegetables, pasta, rice, potatoes etc… or just taken off the spoon.
Each 5ml teaspoon provides approx:
Organic golden flax seed oil 48%
Organic Hemp seed oil 36%
Organic avocado oil 6%
Organic evening primrose oil 5%
Organic pumpkin seed oil 5%
Alpha linolenic acid (Omega 3) 1520mg
Linoleic acid (Omega 6) 1520mg
Gamma linolenic acid (Omega 6) 70mg
Oleic acid (Omega 9) 76mg