On a physical level, therapeutic massage works to relieve tension from tight and sore muscles, breaking down muscle knots and assisting the flow of blood and lymph.

Mentally, it can help to relieve stress and anxiety, and helps to prevent the build up of muscular tension.

Therapeutic Massage can help in the management of circulatory problems, sore backs, stress and general aches and pains.

Practitioners: Jill McLaggan, Mary Gibson