Hypnotherapy can help to calm anxiety levels in general and during medical examinations. It encourages you to develop a positive attitude, which is crucial to conception and a successful pregnancy.

Physiological healing can be stimulated by visualisation using colours and images. Through hypnotherapy you will learn how to visualise conception and pregnancy in a way that allows your body to function healthily.

Hypnosis is a normal, natural state of deep relaxation and concentration during which you remain completely in control. It is the same state of altered awareness that you experience while day-dreaming or when involved in a book or film. In this state between being fully awake and fully asleep the unconscious mind becomes accessible, and therapeutic suggestions can be given.

Next steps

To make an appointment with any of our practitioners call on 0131 225 5542 We suggest you make your initial appointment with one of our Medical Herbalists and a programme, including other therapies, can be tailored to your specific needs.

Practitioners: Valerie Walker